Legs Circuit


Equipment needed!

Pair this leg workout with a 30 minute cardio workout of your choosing!

Repeat 3x

- 10 Weighted barbell squats

- 20 Weighted barbell lunges (10 each leg)

- 10 Box jumps

- 30 Weighted calf raises

- 40 Single leg jumps on jumprope (20 each leg)

Good luck, and Happy Sweating!


0 views